Plant it, Grow it, Eat it, Compost it


Adventures in sustainable, high-density, urban veggie gardening… on a budget.


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Archive for 'Berries' Category

All hail Goji

Jul 28th, 2008 by Patti | 1

Goji berries on the bush

 
Have you ever had goji (go – gee) berries (also known as Wolfberries and Lycium barbarum).
They’re classified as a “super food” – a food high in phytonutrients… chock full of nutrients that fight back undesirables.
 
 
 
Such a little berry, so many nutrients. Gojis have:

18 amino acids
11 essential and 22 trace minerals
calcium
potassium
iron zinc
selenium
B’s [...]

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